Skip to main content

Responding to Gender-Based Violence: Changing Narratives


A session on Gender-based violence is never easy, mainly when you do it with leaders who are survivors of violence themselves and who support other survivors of violence.

Our session in the current workshop was tough and yet, it brought out the engagement and wisdom of the participants. Narratives of violence is a topic special to me. In my ‘Narrative Practices Diploma’, the session profoundly impacted me. I am a survivor of emotional violence and have seen it at close quarters. My Somatic Experiencing Training has provided me with ways to work with my psychological safety while engaging with this topic. Combining the narrative work with body work ensures a feeling of safety while allowing deep exploration of violence. 

We created this workshop to explore how violence is inherent in patriarchal norms around Gender. In the workshop, we explored these beliefs as well as explored personal experiences of violence. 



Throughout the session, I worked with the participants’ feelings of safety during the conversation. There were feelings of fear, hurt, and helplessness, along with the exploration of stories of dignity. The foundation principle is that we always respond and use all our skills, abilities, and understanding of the context to its fullest extent. This always conveys who we are and thus restores our self-esteem. The participants found this exercise useful as they reclaimed their strengths and pride. 

We then delved into an exploration of patriarchy, particularly in the context of gender. We also explored how, focusing on the stories of dignity, we can support men and women to deal with gender-based violence. 

The participants shared deeply personal experiences and explored their own responsiveness. We included body exercises to create a container of safety for sharing. They also shared their own challenges on the field while working with survivors of gender-based violence. Some things need to be done immediately, such as providing immediate physical relief, safety, and taking care of legal requirements. When this takes precedence, working with the mental health of both the survivor and the perpetrator takes a back seat. The participants also acknowledged how this exploration helped them look at the situation holistically. 

We are aware that this is a long term process. Lessening domestic violence and restoring dignity is a work to be done one person at a time, a moment at a time. I look forward to doing more to transform the narratives that come in the way of this change.


by Dr. Sanjyot Pethe, Wellness Associate at Parity Lab


Comments

Popular posts from this blog

Responsibility

What does responsibility mean? Most of us want to be seen as responsible, and we like others to be responsible towards us but I notice that we rarely discuss or even define what this idea of responsibility might be all about.What does it mean in a given context, or is it beyond context? What is my responsibility, and what is not my responsibility? Who decided that it is my responsibility? I have realised that this absence - of understanding, of definitions - leads to a lot of ill effects: abuse, ill health, anxiety, depression and more. I believe that instead of saying “I am responsible”, it might be better to say “I am responsible for”. It makes a lot of difference when we become specific. Further, even when I say “I am responsible for” something, I have learned to ask myself if that is really true, and what might it mean if it were true. For example, it was believed for generations that cooking for the family is a woman’s responsibility. It is only now that we have started to questio...

Holding Many Realities at Once.

“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.” — Marcel Proust Some conversations do not end just because the meeting ended. They remain with you, sitting quietly in your thoughts long after the zoom room has emptied. Over the past month, as we began our workshops with the Grameen Jyothi fellows, I have often found myself returning to the stories shared in the spaces, and I am noticing a shift in how I look at the world ( and myself, sometimes). These are stories of people working at the frontline, of women mentoring other women, of girls facing gender-based violence at home, in workplaces, and within systems that were never made to protect them. Honestly, each workshop feels less like a professional engagement and more like entering lived worlds that exist parallel to mine. I sit there less as a facilitator and more as a listener. Sometimes I am a mere observer from what feels like a vanta...

Trauma Healing: From the Individual to the Collective

For a long time, I believed that trauma healing was a personal journey. I experienced trauma, and it was my responsibility to heal—with support from a therapist, facilitator, or teacher. But then I came across a quote by Judith Herman that shifted my understanding: “If traumatic disorders are afflictions of the powerless, then empowerment must be the central principle of recovery. If trauma shames and isolates, then recovery must take place in the community.” Artwork Credits:  Dominique McDonnell-Palomares This resonated deeply. As I engaged with women in our fellowships, I witnessed how true these words are. Empowerment often begins with recognizing our patterns, reclaiming our boundaries, and prioritizing safety—especially by connecting with the body. Our bodies are biological, yes, but they are also relational. Safety, for many of us, is not found in isolation but in connection. The body feels safest when held in the presence of others who see, hear, and honor it. Healing, then...